Humans are made of rhythm.

Humans are made of rhythm.




The autonomic nervous system.This is how the body works to live“unconsciously”, including the heart, breathing, sweating, and pain reflex.Naturally"I'm lucky!There are times when you feel uplifted and things move in a Tonton・like manner, and when you have a bad timing and arrhythmia, palpitations, or insensitivity to breathing, or inaction, and things and things that you are "falling out"or"feeling bad".

It is more impatience than being full of effort because it asks too much for results.Even if you do your best and the result is no good, it's no longer a specification.Because the specification is"I can not do my best".

So, how do you get the best out of it?
But what is the difference between"full of energy"and"impatience"? Both of them are still working hard, I'm throwing myself to my potential ... but there is only one difference, it is"self-confidence".It's not just that you can do it yourself, it's not that you can act because you are confident.I don't have confidence, but I do, and I do, and I do, and I do, and I do, and I do, and I do, and I do, and I do, and I do, and I do, and I do.

I can't do that, so I'm in a hurry.I think I have a big flaw somewhere, and I don't think that's going to work out for me. And if you doubt yourself, "confidence" will go away.I have no choice but to think that I can't do my best because I doubt my own way.
When you think so, it is always when "nothing has happened yet".If something had happened, I wouldn't think about it, I would be“doing my best”to respond to the event.After all, "impatience" seems to be working hard as "an excuse when I could not" and is not it that the power has worked backwards?

Hard to do things without rushing. Even if I try not to worry, the trembling of the heart stirs fear.That's what you can control..."breathing".
When I get sick, I say"I get sick,"and when things don't go Well I say"I'm not feeling well."It is the condition of the rhythm (tone) of the lower part of the”unconscious“and the upper part of the”consciousness".

The"breath"plays a role like a"conductor"who belongs to both the"unconscious"and" consciousness " but controls them.It is 'calming' to unconsciously 'drop and dress up' the feeling as if you are going to piled up inside yourself, slowly and slowly tidal breathing, meditation, Zen meditation, yoga, walking, whatever. Isn't that what makes you"confident"and you can do your best?

When I think about it, my"tone"seems to be carrying about 60 million cells to the rhythm by breathing.In the rhythm of the universe, human beings are also part of the rhythm of nature.It's sunny, it's raining, it's hot, it's cold, it's windy, it's almost like it's going to rain in the sky.

There is no other way than to respond to the rhythm of reality without going against it.If you find a rhythm that is the main melody, then you should adjust to it.
If you can afford the impatience, where is your desire?I think you should think about it.Because I try to do my best because I don't have a wish, and I get impatient.
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